Puchero de carne soupy substantial
Preparation 30 '
Cooking 90' Serves 6-8 people
1 of about 1 kg chicken
800 g of beef into small pieces (such as stew)
3 carrots 1 onion 1 leek
1 stalk celery 1 sprig parsley
salt 6-8 medium potatoes 300 g
pumpkin 1 / 2 cabbage
400 g of sausage
100 g bacon 200 g of cooked beans without salt
6-8 small corn cobs
Clean and wash the chicken, then cut it into pieces. Clean and wash the vegetables and cut them into touch, slice the cabbage after removing the core. Boil about 3 liters of water along with the onion, leek and carrots.
the boil add the chicken and beef, parsley and a handful of salt, then simmer on low heat for about an hour, skimming occasionally with a slotted spoon.
United at this point potatoes, pumpkin, cabbage, beans, drained, cut the sausage into pieces and the diced bacon.
Continue cooking for about 30 minutes, adding more hot water if necessary: \u200b\u200bDepending on the amount of broth you want to achieve. Season with salt and, ten minutes before shutting down, add the baby corn. Calories 956
calorie dish with lots of carbs and proteins. These are mainly in the flesh. To avoid that you suffer from gout, and hyperglycemia.
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